RECOMMENDED READING

Books may not be as popular as they once were, but in this modern environment of constant deception and mind programming, I still rate them as the best way to present information. 

While the deep state is putting so much of their resources into producing appalling videos for zombie like audiences to watch on their cell phones, some books fully explain their subjects, and reveal all sorts of secrets that will never be found in TikTok videos.

I check out quite a few books because I download literally thousands of eBooks, and if I don't find a book engrossing I don't usually persist with reading it for long. So any book I read in full and do a post about is one that I highly recommend.

 This "RECOMMENDED READING" page is a compilation of my recommended book posts. They are in reverse chronological order of original publishing date, and it includes books I like & recommend, both non-fiction and fiction.

These are mainly just copy and pastes from Amazon, because I can't be bothered writing book reviews. I'm not a fan of Amazon and don't actually buy anything from them, but their website is really handy for copying stuff from.

 

2020 - Breath: The New Science of a Lost Art  

 
 
If this book could be summarized into into a brief overview it might be to make sure you breathe through your nose and avoid all mouth breathing. And that when it comes to breathing, less is more. That sounds very simple but the range of benefits that good breathing technique has are remarkable. And the book itself is surprisingly engrossing.
 

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.


There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology,
Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
 

2020 - The Invisible Rainbow: A History of Electricity and Life


This book reveals the concealed history of how electricity is destroying our health, and it's a fascinating read. Certainly there is more than enough evidence to alert everyone to the dangers of 5G, WiFi, & cell phones. Not that most people will take much notice, but the evidence is fully laid out.




5g is being rolled out across the country, despite growing evidence that it is disruptive to our health, our safety, and the environment. The Invisible Rainbow is the groundbreaking story of electricity as it's never been told before--exposing its very real impact on the biosphere and human health.

Over the last 220 years, society has evolved a universal belief that electricity is 'safe' for humanity and the planet. Scientist and journalist Arthur Firstenberg disrupts this conviction by telling the story of electricity in a way it has never been told before--from an environmental point of view--by detailing the effects that this fundamental societal building block has had on our health and our planet.

In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization--heart disease, diabetes, and cancer--are related to electrical pollution.

Few individuals today are able to grasp the entirety of a scientific subject and present it in a highly engaging manner. Firstenberg has done just that with one of the most pressing but neglected problems of our technological age. - BRADLEY JOHNSON, MD, Amen Clinic, San Francisco

This seminal book will transform your understanding.of the environmental and health effects of electricity and radio frequencies.
 




2020 - Chaos: Charles Manson, the CIA, and the Secret History of the Sixties

 
This book reveals the secret conspiracy behind one of the biggest American deep state psyops from the 60's, and as usual the reality doesn't have much in common with the official narrative. Yet again the entire mainstream story is fake, as they usually are.
 

 A journalist's twenty-year fascination with the Manson murders leads to "gobsmacking" (The Ringer) new revelations about the FBI's involvement in this "kaleidoscopic" (The New York Times) reassessment of an infamous case in American history.

Over two grim nights in Los Angeles, the young followers of Charles Manson murdered seven people, including the actress Sharon Tate, then eight months pregnant. With no mercy and seemingly no motive, the Manson Family followed their leader's every order -- their crimes lit a flame of paranoia across the nation, spelling the end of the sixties. 
 
Manson became one of history's most infamous criminals, his name forever attached to an era when charlatans mixed with prodigies, free love was as possible as brainwashing, and utopia -- or dystopia -- was just an acid trip away. 

Twenty years ago, when journalist Tom O'Neill was reporting a magazine piece about the murders, he worried there was nothing new to say. Then he unearthed shocking evidence of a cover-up behind the "official" story, including police carelessness, legal misconduct, and potential surveillance by intelligence agents. 
 
When a tense interview with Vincent Bugliosi - prosecutor of the Manson Family and author of Helter Skelter -- turned a friendly source into a nemesis, O'Neill knew he was onto something. But every discovery brought more questions: 

    Who were Manson's real friends in Hollywood, and how far would they go to hide their ties?
    Why didn't law enforcement, including Manson's own parole officer, act on their many chances to stop him?
    And how did Manson -- an illiterate ex-con -- turn a group of peaceful hippies into remorseless killers?  

O'Neill's quest for the truth led him from reclusive celebrities to seasoned spies, from San Francisco's summer of love to the shadowy sites of the CIA's mind-control experiments, on a trail rife with shady cover-ups and suspicious coincidences. 
 
The product of two decades of reporting, hundreds of new interviews, and dozens of never-before-seen documents from the LAPD, the FBI, and the CIA, Chaos mounts an argument that could be, according to Los Angeles Deputy District Attorney Steven Kay, strong enough to overturn the verdicts on the Manson murders.
 
This is a book that overturns our understanding of a pivotal time in American history.

https://www.amazon.com/Chaos-Charles-Manson

 

2018 - Musical Truth 2 

 
Book 2 goes further and reveals a lot more of how the musical mind programing is being done.
 


In his groundbreaking book ‘Musical Truth,’ DJ-turned author/ researcher Mark Devlin showed how the true nature of the corporate music industry tells a very different story to what’s conveyed on its glossy, glamorous surface.

The manipulations run so deep, however, that the full story couldn’t be told in just that first book. Here, in Volume 2, he continues to guide readers through the dark labyrinth of machinations.

Discover the world of Lifetime Actors and the crucial part they play in social engineering; delve into Heavy Rock, frequently touted as the most ‘satanic’ of all music genres; consider the evidence for the hip-hop scene being a cult-like fraternity on a staggering scale; reflect on the nature of sound itself and the ways it can be used to affect human behaviour; and study the striking parallels between the 1960s counter-culture and the UK’s Acid House scene that kicked off 21 years later, all bearing the hallmarks of Establishment manipulation.

Crucially, Volume 2 reminds readers of how the music industry’s activities form only one small part of what’s really going on in this reality, and how the power to bring it all to an end lies with us and us alone. It always has. We’ve just been programmed to forget. 

2016 - Musical Truth: Exposing the mind-control manipulations of the corporate music industry ... and how to take back our power 

The extent of the satanic control and deep state social programing in the music industry is something to behold.

  


To most people, the music industry represents a source of harmless fun and entertainment. Beneath the glossy veneer, however, lies the devastating truth of who really controls these institutions, and the deeply malevolent agendas for which they're being used.

Mark Devlin is a long-standing DJ and music journalist. ‘Musical Truth’ is the culmination of his five years’ of research into the true nature of the industry and its objectives—from dark occult rituals, to mind-controlled artists, and all points in between. The book shows how these agendas fit into the much wider picture of what’s really going on in the world, and—crucially—how the power lies with us to bring it to an end.
 

 

2014 - The Race to Truth: Blowing the whistle on Lance Armstrong and cycling's doping culture

 
 After reading more than a dozen books about Lance Armstrong, the Tour de France, and the culture of doping, Tyler Hamilton's book was my pick for #1, but this one is a close second.
 
 
When Emma O'Reilly joined the US Postal cycling team in 1996, she could have had no idea how she would become a central figure in the biggest doping scandal in sporting history. Yet when Lance Armstrong, starting his comeback from cancer, signed for US Postal, it was Emma, the only woman on the team, who became his personal soigneur. This is the definitive inside story of that time, and of the enormous repercussions that resonate to this day for Emma, Lance and the whole sport.

Emma had the strength to break cycling's omerta by speaking out against the culture of doping. She thought she would be one of many whistleblowers, doing what she believed was right. Isolated and shunned by the sport she loved, however, her reputation was systematically destroyed. And yet she had the courage to bounce back, and remarkably, to forgive those who made her existence a living hell. This is the ultimate memoir of truth and its many consequences.
 
 

2014 - Weird Scenes Inside the Canyon: Laurel Canyon, Covert Ops & the Dark Heart of the Hippy Dream Paperback

 
Laurel Canyon is a real rabbit hole - the interconnections here are mind boggling. 
 
 

The very strange but nevertheless true story of the dark underbelly of a 1960s hippie utopia. Laurel Canyon in the 1960s and early 1970s was a magical place where a dizzying array of musical artists congregated to create much of the music that provided the soundtrack to those turbulent times. 
 
Members of bands like the Byrds, the Doors, Buffalo Springfield, the Monkees, the Beach Boys, the Turtles, the Eagles, the Flying Burrito Brothers, Frank Zappa and the Mothers of Invention, Steppenwolf, CSN, Three Dog Night and Love, along with such singer/songwriters as Joni Mitchell, Judy Collins, James Taylor and Carole King, lived together and jammed together in the bucolic community nestled in the Hollywood Hills. 
 
But there was a dark side to that scene as well. Many didn't make it out alive, and many of those deaths remain shrouded in mystery to this day. Far more integrated into the scene than most would like to admit was a guy by the name of Charles Manson, along with his murderous entourage. 
 
Also floating about the periphery were various political operatives, up-and-coming politicians and intelligence personnel - the same sort of people who gave birth to many of the rock stars populating the canyon. And all the canyon's colorful characters - rock stars, hippies, murderers and politicos - happily coexisted alongside a covert military installation.
 

2012 - The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

 Coming from a background of being involved in cycling in the 90's I was well aware of the drug use in pro cycling. I've read most of the popular books about Lance Armstrong, the Tour de France, and the culture of doping. This is my favourite one - Tyler Hamilton really lays it all out here, and it's engrossing.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de France just a few years before. The truth would set Tyler free, but would also be the most damning indictment yet of teammates like Lance Armstrong.

The result of this determination is
The Secret Race, a book that pulls back the curtain and takes us into the secret world of professional cycling like never before. A world populated by unbelievably driven – and some flawed – characters. A world where the competition used every means to get an edge, and the options were stark. A world where it often felt like there was no choice.

 https://www.amazon.com.au/Secret-Race
 

 
 

2008 - ALTERED CARBON

 
  All science fiction tends to be tainted by suspicions of being mind programming, and this is certainly no exception. But despite being a story about AI that was later made into a TV series by Netflix, I still think it's great. Up there with the best sci-fi classics and certainly my pick of Richard Morgan's books.

 This must-read story is a confident, action-and-violence packed thriller, and future classic noir SF novel from a multi-award-winning author.

Four hundred years from now mankind is strung out across a region of interstellar space inherited from an ancient civilization discovered on Mars. The colonies are linked together by the occasional sublight colony ship voyages and hyperspatial data-casting. Human consciousness is digitally freighted between the stars and downloaded into bodies as a matter of course.

But some things never change. So when ex-envoy, now-convict Takeshi Kovacs has his consciousness and skills downloaded into the body of a nicotine-addicted ex-thug and presented with a catch-22 offer, he really shouldn't be surprised. 
 
Contracted by a billionaire to discover who murdered his last body, Kovacs is drawn into a terrifying conspiracy that stretches across known space and to the very top of society.


1961 - CATCH-22

“Catch-22" is a satirical novel written by Joseph Heller, first published in 1961. The book is set during World War II and follows the experiences of Captain John Yossarian, an American bombardier stationed on a fictional Mediterranean island. 
 
The title refers to a paradoxical military regulation that states if a pilot requests a mental evaluation to avoid dangerous missions, they are deemed insane, but their desire to avoid danger proves their sanity, thus trapping them in a cycle of illogical reasoning. 
 
The novel explores the absurdity and bureaucracy of war, highlighting the struggles and moral dilemmas faced by the characters. Through dark humor and sharp wit, Heller critiques the dehumanizing effects of war and the illogical systems that perpetuate it.
 
 

1939 - Nutrition and Physical Degeneration

 
If I had to pick just one nutrition, diet, and health book, it would be this one.
 

 
 


An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.

For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease symptoms, this highly-respected dentist and dental researcher chose to focus on healthy individuals, and challenged himself to understand how they achieved such amazing health. 
Dr. Price traveled to hundreds of cities in a total of 14 different countries in his search to find healthy people. He investigated some of the most remote areas in the world. He observed perfect dental arches, minimal tooth decay, high immunity to tuberculosis and overall excellent health in those groups of people who ate their indigenous foods. 
He found when these people were introduced to modernized foods, such as white flour, white sugar, refined vegetable oils and canned goods, signs of degeneration quickly became quite evident. Dental caries, deformed jaw structures, crooked teeth, arthritis and a low immunity to tuberculosis became rampant amongst them. Dr. Price documented this ancestral wisdom including hundreds of photos in his book, Nutrition and Physical Degeneration.

Nutrition and Physical Degeneration is available to read free online

Thanks to Gutenberg.net.au for sharing it